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Blog posts : "yoga"

Memories Matter: 6 Easy Tips For A Healthy Brain

Have More Bonuses thought concerning the well being of your hippocampus recently? Probably not, and you might not even know what or the place it's! The hippocampus is a seahorse-formed (hence the name) space of the mind positioned simply above the left and proper ear, and was traditionally thought…

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Teaching Hatha Yoga: Designing A Lesson Plan

Whether More Tips should begin from a standing, or seated, place has at all times been a subject for debate, but both strategies are wonderful; and lots of Yoga teachers do both, depending on the actual lesson plan. One factor that shouldn't be missing out of your Yoga class is a heat-up and prope…

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